

How to Create a Positive Mindset This Year
Hello readers! I am so happy to be back on the Emotional Express with you all - it's been a minute! I hope you all had a beautiful holiday season and a great start to the new year. But let's be real, I know it wasn't great for everyone. To start us off, my dog died and my football team choked in the first round of the playoffs...so that was a rough way to start off January. However, I know that some of you are really struggling to find anything that went good. Maybe you got a
5 days ago3 min read


What Are We Thankful For?
I recently had the opportunity to share a message of thankfulness at church. With it being the month of gratitude, I find it very important to express my thankfulness. The Bible shows us the importance of being thankful even in our pain and hardships. The holiday season is not always ideal. Grief creeps up, the argumentative family member might ruin the meal, or the turkey might get burnt. Despite these challenges, we still have something to be thankful for. What Am I Thankfu
Nov 12, 20252 min read


Make Space For Yourself This Holiday Season
Happy (almost) Halloween, friends! I genuinely can't believe we are approaching a new month this week. The most wonderful time of the year is upon us! The trick-or-treaters are fixing their costumes, the turkeys are being bought, and Christmas lists are being written. The season of busyness and joy is here, whether we are ready or not. I wait all year for this time! I love to decorate, bake seasonal goods, and enjoy the cozy weather. Sometimes, I get so buried by my to-do lis
Oct 29, 20252 min read






